What is the Magnesium Concentration?
Ekopura Magnesium Bisglycinate & Citrate contains 350mg of elemental magnesium per serving. 1 dose is 2 tablets.
What is the Bisglycinate & Citrate ratio?
We have chosen the two magnesium forms that are best absorbed by the human body and the dosage is evenly distributed. The ratio between Magnesium Bisglycinate and Magnesium Citrate is therefore 50/50.
What is Magnesium Bisglycinate?
Magnesium Bisglycinate has a connection with organic substances. Organic substances are substances from living nature. This natural compound makes it easier for the body to absorb magnesium.
Glycine is the organic substance to which the magnesium is attached. Glycine is an amino acid that is very well absorbed in the intestines. The magnesium, as it were, lifts along with the glycine into the body, which causes the excellent absorbability.
What is the shelf life?
The shelf life is always stated on the back of the packaging, at the bottom. We guarantee a minimum shelf life of 12 months. In reality, however, this is much longer because we produce regularly and have small stocks. It is therefore possible to purchase several products at the same time for a longer period.
What is the best way to store the tablets?
The tablets are best kept in the package, sealed and at room temperature, out of direct sunlight and out of the reach of children. The ideal temperature is between 15 and 25 degrees Celsius.
What is the best way to take the tablets?
We recommend taking 2 tablets per day with water, during or around a meal. In addition, we recommend taking the tablets during the morning or afternoon because magnesium activates the natural energy in the body.
If you have trouble swallowing, break the tablets in half or into smaller pieces.
What are the health benefits?
Magnesium is an important mineral for the body that is involved in many processes. It has the following health benefits, among others:
- is important for normal muscle function
- contributes to the maintenance of strong bones
- contributes to strong teeth
- good for mood, learning performance, concentration, memory
- activates your natural energy in the body
- contributes to extra energy in case of fatigue / fatigue
- helps build (body) protein
- plays an important role in nerve function
- contributes to the production of cells and tissues
- Magnesium contributes to a good electrolyte balance (water and mineral balance)
Magnesium is always vegan, right?
That's right magnesium is a mineral that does not involve anything animal. However, animal excipients are used in various magnesium supplements. Excipients are used to form a tablet. Ekopura Magnesium only contains vegetable excipients that have been verified by 'the Vegan Society'.
Do the tablets contain magnesium stearate?
No, our magnesium tablets do not contain magnesium stearate.
Can you take it during pregnancy or breastfeeding?
Ekopura Magnesium is completely safe to take during pregnancy and breastfeeding. Always follow the instructions for use on the packaging and always consult a doctor if in doubt.