We have again selected a delicious casein Protein Fluff with mango recipe for you! This fluff is nice and airy, healthy and a protein-rich snack with few calories. Perfect!
Ingredients
- 1 scoop Ekopura organic casein powder
- half a glass of organic milk
- 160 grams frozen mango pieces (Note! to make fluff, it must be frozen fruit)
Preparation
- Crush the frozen fruit in a blender to a fine powder.
- Then add the casein and milk and blend until creamy.
- Beat the whole for at least 3 minutes to a light mass with an electric mixer.
Top it off with some fresh fruit and enjoy!