Casein Protein Fluff with Blueberries and Coconut

Casein Protein Fluff with Blueberries and Coconut

Protein lemon pancakes Read Casein Protein Fluff with Blueberries and Coconut 2 minutes Next Protein Fluff with raspberries and dark chocolate

If you've never eaten Casein protein fluff, you've really missed something! A handful of ingredients and a lot of volume, this is the perfect healthy snack for the real sweet tooth. If, like us, you love something sweet after dinner or while watching a movie, but are mindful of your macros, this is the perfect recipe. Believe us when we say; this is mega addictive!

What Do You Need?

– An electric mixer (this is highly recommended as mixing the protein fluff gets really tough when you do this by hand)

– A stick blender

– A large bowl (remember it has to be BIG, the fluff starts out small but you'll see it expands a lot in the end!)


– 1 cup frozen blueberries (any kind of frozen berries can, just like frozen banana)

– 1/4 cup Ekopura organic casein powder

– 1/2 teaspoon organic vanilla powder or vanilla extract (may be more, depending on your taste)

– 1/3 cup almond milk (you can also replace the almond milk with any other type of milk)

Optional ingredients:

– 1/2 teaspoon organic Xanthan gum (Xanthium gum) (this is not a requirement, your fluff will also work without this ingredient, but if you have it it will certainly provide extra volume) 

- 1/2 teaspoon organic cinnamon powder


1.Put all ingredients in the bowl and use the immersion blender to mix everything into a nice paste

2.Now use the electric mixer and mix on maximum speed for 2-3 minutes (the longer you mix the bigger and fluffier it will get, so if you can muster the patience it's well worth it)

3.Place the fluff in a bowl and garnish with whatever you like best. We like it best to garnish with grated coconut, fresh berries and almond butter.

Subscribe to our newsletter

And receive the most delicious recipes, interesting articles and the latest offers directly in your inbox.