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Prickly pear protein smoothie
Prickly pear is a fruit from a cactus plant. Also called a 'prickly pear' because of its pointed skin. Available in the colors green, yellow, orange and red-brown. You eat it on its own, or use it in a jam or smoothie. Prickly pears are particularly healthy. They are extremely rich in potassium, vitamin C, vitamin B and calcium. In addition, by eating a prickly pear you can also count on the intake of the so-called B-carotene. This substance is converted by the body into vitamin A, which gives an extra health boost.
We made a delicious prickly pear protein smoothie. Read quickly how to do this.
Ingredients
- 4 fresh prickly pears
- 1 banana
- Organic yogurt (or coconut yogurt)
- handful of granola
- 1 scoop Ekopura vegan protein vanilla
How do you prepare it?
- Halve and scoop out the prickly pears. Put these in a blender.
- Peel the bananas and put them in the blender as well.
- Pour the yogurt, granola and 1 scoop Ekopura Add and blend until you have a smooth smoothie.
Curious about more delicious and healthy Ekopura recipes? then click here.
Ekopura only uses pure and organic ingredients for optimal muscle recovery and building. Curious about all our products? then click here.
